Kua hangaia e mātou tā mātou panui rongoā tinana katoa mō te whakamahi i te kāinga, me te hangarau rōta whero motuhake e taea ai te whakatinana i te momo rongoā e hiahia ana te kaiwhakamahi. Ka whakakaha ngā hua i te hauora mā te whakarei i te whakahou o ngā pūtau, te whakapai ake i te āhua o te kiri, me te whakaiti i te mamae. I runga i tāna hoahoa pai, ka tuku te panui i te huarahi rongoā pai rawa mā te tuku i te whakaaturanga tinana katoa. He tino whakatū i te whakahou i te hauora, he tino pai mō te kāinga me te whakamahi ngaio, ā, ka whakarite i te whakapai ake i te pārekareka o ngā kiritaki.