Tātai Kōkiri Tūranga Inoi Mō Te Āhua Tinana | Whakapai Tō Hauora

Ko te tūtohi whakaahua tinana matua o Shanglaite hei whakapuaki i ngā hanganga mōhiohere hei āwhina i ngā whai i a rātou e hiahiatia ana i ngā kiko tinana. Ko tētahi o ngā hanganga nui ko te whakaruru i ngā pūngao ā-tinana (EMS). Ka tuku mai i te tūtohi i ngā pūngao e whakawherowhero ana i ngā kuhikuhinga ā-tinana, pēnā i ngā kuhikuhinga e pānga ana ki te mahi outoi. E āwhina ana enei kuhikuhinga ki te whakamahana me te whakapakari i ngā tinana, ka nui ake te kiko tinana me te iti iho i te kitea ai i ngā korekore. Ka puta mai te whakamahi taumata o EMS ki te waea tinana e whakapai ana. Inahea, ka taea e te tūtohi te whakauru i te whakarara tinana. Ka nui ake te wīwīaro whakarara i roto i te tinana, ka āwhina i te whakakore i ngā kaiwhakarara pūmore. Ki te pai ake te wīwīaro whakarara, ka pai ake te tinana ki te whakahokia i te hā me ngā kaiwhakahaere kai ki ngā pūmore, ahakoa ka whakapai ake te wehewehe i te mahi kai me te whakakore i te pūmore tinana, e whakaae ana ki te whakatupu i te waea tinana. Hei tirohanga anō hoki, kei roto i ētahi atu tūtohi whakaahua tinana matua te hanga ā-motu. Ka hanga ngā pūngao ā-motu i ngā waewae iti iti e taea ana te whakakore i ngā kaiwhakarara pūmore nui. Ka tahitia ngā kaiwhakarara nei ki te noho whakamutunga mai i te tinana ki runga i te rangitaki. Ki te whakapai i enei hanganga tuatahi, ka tukuna e te tūtohi whakaahua tinana matua o Shanglaite he ara matihiko ki te waea tinana, ā, ka āwhina i ngā whai i a rātou e hiahiatia ana i tētahi tinana e pakari ake ana me te kiko.