Takanga Rongoā o te Ao Marama | Tūruhe i ngā Pūnaha Hauora

E ai ki ngā painga maha e kīia ana ka puta mai i te rongoā rōta whero, tae atu ki te whakangā i te mamae, te whakakaha i te hātepe toto, me te whakapai ake i te kiri o te tangata. Nā reira, kua whakaurua e mātou ā mātou taputapu rongoā rōta whero hou mō te whakamahi i te kāinga, he mea hanga ki te whakatutuki i te hiahia nui o te kore…. Mā te arotahi ki ngā rōpū rōta motuhake, ka whakakaha rātou i te whakaora pūtau. Nā reira, ka riro rātou hei tāpiri e kore e taea te whakakore i tō rongoā hauora whānui. He pai mō te katoa e hiahia ana ki te whakamahi i te rongoā rōta whero i ā rātou oranga ia rā, mō ngā momo kiri katoa, ka tuku ā mātou hua i te ara haumaru me te whai hua ki.